UNDERSTANDING ARTHRITIS SYMPTOMS AND THEIR IMPACT

Arthritis can be a chronic ailment that touches millions of people worldwide. Its symptoms change from person to person, but some common signs include joint ache, stiffness, swelling, and reduced range of motion. These symptoms can significantly interfere with daily activities, making simple tasks like walking, getting dressed, or carrying objects

Anda bertambah berat apabila makan kalori yang lebih berbanding dengan kalori yang bakar melalui aktiviti harian anda. Ia boleh disebabkan Limau gedang boleh membantu menurunkan berat badan, lebih-lebih lagi jika anda mempunyai risiko kencing manis. Kajian juga menunjukkan bahawa wanita yang dilaporkan stres selama 24 jam sebelumnya membakar pura